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Ramen Jar

Serves:

1 Serving

Prep Time:

5 Minutes

Cook Time:

5 Minutes

Total Time:

10 Minutes

Recipe inspiration comes from PlantYou (linked below). This is a great meal to prep ahead and take on the go.

Ingredients

½ tablespoon of miso paste

½ tablespoon of chili garlic sauce

1 tablespoon of soy sauce

½ cup of extra firm tofu, sliced into cubes

¼ cup of shredded carrots

¼ cup of chopped bell pepper

½ cup of of spinach

½ cup whole grain ramen noodles, boiled for 2 minutes (I like Lotus Foods Millet & Brown Rice Ramen)

Sprinkle of chopped green onions

Preparation

In a large wide mouth jar, stack the ingredients in the order they are listed. When ready to eat, add boiling water to the quantity of broth desired. Let sit for 5 minutes. Mix, adjust salt as needed. Enjoy!

Recipe origin:

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DISCLAIMER:

Meatless Meals, LLC is a nutrition coaching service whose goal is to assist clients in their wellness journey. Emily is a mentor who will motivate, inspire, and help educate on the benefits of a plant-based diet, but is NOT a registered dietician or medical professional. Emily’s interest, passion, and education regarding nutrition comes from her certificate in ‘Plant-Based’ Nutrition from the C. Colin Campbell Center for Nutrition Studies (2020), self education, and her experience in being meat free for over 15 years.

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