EmilySep 24, 20202 min readSimple Plant-Based Meal From Farmers' Market FindsOne of the many reasons I love summer/fall is because of the numerous farmers markets that are open. Whether I am staying local, or on...
EmilySep 10, 20203 min readPlant-Based Nutrition Kitchen CoachingOver the last few months, I've been working on putting together a completely new nutrition coaching service. My goal is to help others trans
EmilyAug 27, 20201 min readPotato Wedges Topped With Guacamole & Peach SalsaBuying in season produce provides fresher and tastier ingredients to work with while cooking and baking. I live in Indiana and right now...
EmilyAug 13, 20203 min readAchieving & Maintaining a Healthy WeightLet me first start off by saying that I personally have not struggled with weight loss before. I don’t say this to boast, but rather to...
EmilyJul 30, 20202 min readTropical Popsicles Summer is in full swing! When the temps begin to warm, some of my favorite treats to cool off with are smoothies, fruit, iced drinks,...